Benefits of green tea & Why it is required ?

Benefits of green tea & Why it is required ?

Green tea is a natural medicine which is used last thousands of years, mostly green tea farm in china    which make you healthy, energetic and take away from diseases like blood pressure, sugar, heart attacks, cholesterol, diabetes, skin etc. It’s natural so everyone take it daily anytime, anywhere. The green tea is one medicine of many diseases that’s why it is required. 
  1. Weight Loss  :   Green tea increases the metabolism. The polyphenol found in green tea works to intensify levels of fat oxidation and the rate at which your body food turns into calories.
  2. Diabetes : Green tea apparently helps regulate glucose levels slowing the rise of blood sugar after eating. This can prevent high insulin spikes and resulting fat storage.                                                                                               
  3. Heart Disease : Scientists think green tea works on the lining of blood vessels, helping keep them stay relaxed and better able to withstand changes in blood pressure. It may also protect against the formation of clots, which are the primary cause of heart attacks.                 
  4. Esophageal Cancer : It can reduce the risk of esophageal cancer, but it is also widely thought to kill cancer cells in general without damaging the healthy tissue around them.                                                                               
  5. Cholesterol : Green tea balance cholesterol in the blood and which has your heart healthy.                                                                                                 
  6. Blood Pressure : Regular consumption of green tea is thought to reduce the risk of high blood pressure.
  7. Depression : Thiamine is an amino acid naturally found in tea leaves. It is this substance that is thought to provide a relaxing and tranquilizing effect and be a great benefit to tea drinkers                                 
  8. Skincare : Green tea can apparently also help with wrinkles and the signs of aging. This is because of their antioxidant and anti-inflammatory activities .
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